Sports & Recreation
Sport and recreation classes offer a wide array of benefits that extend beyond physical fitness. Participating in these classes can also enhance mental well-being, reducing stress and anxiety while boosting mood and self-esteem through physical activity and social interaction.
Moreover, sport and recreation classes can help individuals build a sense of community, fostering friendships and support networks. Whether for children learning valuable life skills or adults seeking a fun way to stay active, the benefits of engaging in sports and recreation are vast, making them essential for a healthy, balanced lifestyle. Join us!
Bushcraft Basics: Surviving and Thriving in Nature
Introductory course to the skill of Bushcraft - Surviving and Thriving in a Natural Environment. The course will cover what Bushcraft is, the Survival Rule of 3, and the 5 C's of Survival. Topics discussed will serve as a basis for future and advanced classes.